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Nutrition & Exercise essays
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A Comparison of the Psychological Processes and Behavioral Manifestations of Anorexia Nervosa and Bulimia Nervosa
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An 18 page discussion of the etiologies and causes of these types of eating disorders. Describes each condition noting the frequency of its occurrence. Emphasizes that the impact of these conditions can range from maladaptive social behavior to severe physical consequence, even death. Differences in cognitive processing mechanisms are believed to exist between those that suffer from conditions such as anorexia nervosa and bulimia nervosa and the general population. While anorexia is ego-syntonic from the cognitive perspective, bulimia is ego-dystonic. Both conditions, however, involve negative automatic thoughts, dysfunctional assumptions and core beliefs. Bibliography lists 20 sources.
Filename: PPanorx2.wps

A Critical Analysis of Eric Schlosser's “Fast Food Nation: The Dark Side of the All-American Meal”
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A 9 page overview of Schlosser's examination of the fast food industry. The author provides a general overview of Schlosser's premises and reviews Chapter 2 of the book in considerable detail. No additional sources are listed.
Filename: PPfastF2.rtf

A History of Medications
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This 6 page paper examines the history of medications. How medications were developed over time is explored. Bibliography lists 5 sources.
Filename: SA718med.rtf

A Personal Weight Loss Plan
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A 5 page experiment designed to effect realistic weight loss in a forty-two year old, 170 pound female. Determines the existing maintenance caloric intake and modifies that intake to effect a weight loss of three pounds per week. Charts the daily weight and caloric intake of the subject for the two week study period and graphs that information to illustrate the success of the program. Bibliography lists 5 sources.
Filename: PPweight.wps

A Presentation to Children on the “Food Guide Pyramid”
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This 5 page report discusses the USDA’s “Food Guide Pyramid” should understand is that the pyramid was designed to make nutritional information easier and more understandable for a greater number of people. It provides a flexible and simplistic model that is easily presented and designed in ways that allow it to be easily remembered. It also offers a number of possibilities for presentation that make it applicable to senior citizens or first-graders. It is up to the presenter to develop a program around the pyramid which means that he or she has a wide range of creative possibilities for designing a presentation on the concepts the pyramid presents. Bibliography lists 4 sources.
Filename: BWpyramd.rtf

A Proposal for Evaluating the Impacts of a Vegetarian Diet
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A 20 page proposal to evaluate the effects of a vegetarian diet on health and quality of life. A specific emphasis is placed on evaluating the effects of the vegetarian diet in terms of disease prevention. Provides a review of the literature and presents the hypothesis that vegetarians are likely to enjoy an improved quality of life, a lesser propensity for obesity and such diseases as cardiovascular disorders, osteoporosis, cancer, and diabetes. Suggests experimental methodology for testing this hypothesis and supports the contention that this performance can be judged through a comparison of cholesterol levels, body mass index (BMI), and medical history in regard to diseases, and blood sugars of vegetarians verses non vegetarians. Bibliography lists 22 sources.
Filename: PPveggie.rtf

A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa
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This is a 9 page paper using a qualitative approach to study cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa. A qualitative study of cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa includes various non-experimental components. Firstly, a statement of the problem introduces the prevalence of anorexia and the need for successful treatment in this disease which claims over 10 percent of those diagnosed. The statement of the problem is then followed by the purpose for the study, if any assumptions can be made and a qualitative review of the current methods of therapies. Several therapies have been used in the treatment of patients with anorexia which includes cognitive behavioral therapy, individual and group therapy, family therapy and pharmacotherapy as well as nutritional counseling. In this study, an assessment of the effectiveness of cognitive behavioral therapy and that of family therapy are examined through a comparative view of current literature. Bibliography lists 23 sources.
Filename: TJcogbh1.rtf

A Simple Method of Weight Loss
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This 3 page paper examines traditional methods of weight loss involving the food pyramid, goal setting and exercise. Various forms of exercise are discussed. No bibliography.
Filename: SA543wt.rtf

Adding an Athletic Trainer to the Sports Medicine Clinic
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A 4 page paper promoting the concept of adding an athletic trainer to a sports medicine clinic. The paper argues that an existing sports medicine clinic has the opportunity to use athletic trainers on staff in the same roles that nurse practitioners and physician assistants fill in the practices of internists, gynecologists and other medical specialties, as well as providing better client education for injury prevention. Bibliography lists 4 sources.
Filename: KShlthAthTrn.rtf


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